Community Guidelines
Creating a safe, supportive space for mental health advocacy
“An enterprise against stigma and hate.” Pneumapsyche exists to create a supportive community where individuals affected by mental health challenges can share experiences, find resources, and connect with peers in a safe, judgment-free environment.
Core Values
Our community is built on these foundational principles:
- Respect: Treat every member with dignity, regardless of their background or experiences
- Empathy: Approach others with understanding and compassion
- Safety: Prioritize emotional and psychological safety of all members
- Confidentiality: Honor the privacy of shared experiences
- Authenticity: Encourage genuine sharing in a judgment-free space
- Anti-Stigma: Challenge harmful stereotypes about mental health
- Peer Support: Offer support as equals, not as providers of treatment
Expected Behavior
All community members are expected to:
Be Supportive
- Listen actively and respond with empathy
- Validate others’ experiences without judgment
- Offer encouragement and hope
- Share resources when appropriate
Use Trauma-Informed Language
- Use content/trigger warnings for sensitive topics
- Avoid graphic descriptions of self-harm or suicide
- Use person-first language (e.g., “person with depression” not “depressive”)
- Avoid clinical or diagnostic labels unless self-identified
Respect Boundaries
- Ask before offering advice or feedback
- Accept “no” as a complete answer
- Do not pressure others to share more than they’re comfortable with
- Respect when someone needs space
Maintain Confidentiality
- Keep shared stories within the community
- Do not screenshot or share content without permission
- Do not identify other members outside the platform
Prohibited Conduct
The following behaviors are strictly prohibited and will result in enforcement action:
Harassment & Abuse
- Bullying, intimidation, or threatening behavior
- Personal attacks or insults
- Stalking or unwanted contact
- Doxxing or sharing personal information without consent
- Sexual harassment or unwanted advances
Discrimination & Hate
- Hate speech based on race, ethnicity, gender, sexual orientation, religion, disability, or mental health status
- Promoting stigma about mental health conditions
- Discriminatory language or slurs
- Content promoting extremist ideologies
Harmful Content
- Detailed descriptions or instructions for self-harm or suicide
- Content that glorifies or encourages self-destructive behavior
- Sharing pro-anorexia, pro-self-harm, or similar harmful content
- Graphic images of injuries or self-harm
Deception & Manipulation
- Impersonating others or falsely claiming credentials
- Spreading misinformation about mental health treatments
- Scams or fraudulent activities
- Manipulative or predatory behavior
Inappropriate Medical Advice
- Providing specific diagnoses
- Recommending starting, stopping, or changing medications
- Discouraging professional treatment
- Promoting unproven or dangerous “cures”
Content Standards
Content Warnings
Use content warnings (CW) or trigger warnings (TW) before discussing:
- Suicide or suicidal ideation
- Self-harm
- Abuse (physical, emotional, sexual)
- Eating disorders
- Substance use
- Violence or trauma
- Detailed descriptions of psychiatric hospitalization
Appropriate Sharing
This is a peer support community, not a crisis service. If you or someone you know is in immediate danger, please contact emergency services (911) or a crisis line like the 988 Suicide & Crisis Lifeline.
Videos and Media
- Ensure videos have appropriate content warnings
- Do not share graphic or disturbing imagery
- Respect others’ consent before recording or sharing
Reporting Violations
If you witness a violation of these guidelines:
- Use the Report Button: Click “Report” on any post or message
- Contact Moderators: Message a moderator directly
- Email Safety Team: safety@pneumapsyche.com
When reporting, please include:
- Link to the content or profile
- Description of the violation
- Screenshots if available
- Any additional context
All reports are confidential. We do not reveal reporter identities.
Enforcement
Violations may result in the following actions:
| Violation Level | Action |
|---|---|
| Minor (first offense) | Warning and content removal |
| Moderate | Temporary suspension (1-7 days) |
| Serious | Extended suspension (7-30 days) |
| Severe | Permanent ban |
| Illegal activity | Permanent ban and report to authorities |
Factors considered in enforcement include: severity of violation, history of violations, intent, and impact on others.
Appeals Process
If you believe an enforcement action was made in error, you may appeal:
- Email: appeals@pneumapsyche.com
- Include your username, the action taken, and why you believe it was incorrect
- Appeals are reviewed within 14 business days
- Decisions on appeals are final